Information on Vitamin D Synthesis / Erythemal UV

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Recommending Sun Exposure Time for Vitamin D Synthesis (Real Time Data)

Monitoring Station Cape Ochi-ishi
Date //
Time  o'clock
Recommend exposure time of for 10 μg vitamin D synthesis.
Avoid exposure more than not to be sunburnt.

Selection of Exposing Skin Part

Face and Hands, only Face
and Hands
Arms and Legs Face, Hands,
Arms
and Legs

Selection of Monitoring Station

Selection of Data Type

Real Time Data Average of Past Data